Plain Rice

Your beloved pantry staple is now a powered-up, protein-packed, mealtime go-to. Watch out, brown rice! These chickpea-based grains have twice the protein, 35% fewer net carbs, and 5x the fiber. And this classic variety is ready to take on whatever flavor combos you can dream up... so don't be afraid to dress this rice up like it’s about to crash the hottest party in Flavortown.


*Item may be ineligible for purchase in Arkansas

Ingredients: Chickpeas, Potato Starch, Xanthan Gum, Sea Salt.


  1. Put away your rice cooker. Banza rice is even faster to prepare and the method is simple and easy. We don’t cook the rice in salted water, so it’s a blank canvas to taste and season once it’s in the final dish.
  2. If you’re making fried rice, we recommend cooking the rice as usual and letting it dry out for a few minutes before frying it up! This ensures that it gets extra crispy.
  3. If you’re putting your rice into a salad or using it to meal-prep, we recommend cooking to the lower end of the time range, giving it a quick rinse and tossing with a little olive oil.
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Banza VS Average Flavored Rice

2X

Protein

5X

Fiber

30%

Fewer Net Carbs

How to Cook Banza Rice

Step 1

Step 1

In a pot, bring 6 cups of salted water to a rolling boil.

Step 2

Step 2

Reduce heat to a simmer and add Banza.

Step 3

Step 3

Cook, stirring occasionally, approx. 4-5 minutes. Expect some foam.

Step 4

Step 4

Drain using a fine mesh strainer and return to pot.

Step 5

Step 5

Add 1 tbsp olive oil or butter (optional). Fluff with a fork and enjoy!

Step 6

Step 6

How Banza Rice Stacks Up

Chickpeas

Made from

Chickpeas

Better for your taste buds. And the planet. And, well... you!

Good stuff

Full of the

Good stuff

3x the protein, 2.5x the fiber, 30% fewer net carbs.

Delicious

Most importantly…

Delicious

Cooks in 5. Eats in… well, how hungry are you?

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